Wednesday, February 24, 2021
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This is my own soup creation. It's really basic, and I always use vegetable stock to keep it healthy and meat free!
INGREDIENTS
1 tablespoon
Olive Oil
;
for the pan
0.5
onion
;
diced
2 cloves
garlic
;
minced
2 stalks
celery
;
diced
2 medium
carrots
;
diced
3 cups
vegetable stock
1 can
tomatoes
;
diced
1/2 cup
fresh basil
0.5 tsp
parsley
1 cup
pasta
;
(any fun size. I used ziti)
1 cup
fresh Green Vegetable
;
(I used snap peas)
1 can
Garbonzo beans
;
(do not drain)
1 can
Kidney beans
;
(do not drain)
1
salt and pepper
;
to taste
INSTRUCTIONS
Heat the oil on medium heat and add the onions until translucent.
Add the garlic, celery, carrots and saute until soft (about 5 minutes).
Add the tomatoes and vegetable stock. Bring to a boil and lower heat to a simmer.
Add the basil, parsley and pasta and cook for 10 minutes.
Add your green veggie and the beans. Cook on low for another 20-30 minutes. Add salt and pepper to taste.
NOTES
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